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Eema Says

Keeping it Simple

Three minutes of quiet in nature.
A wandering I will go

Three minutes of quiet in nature.

I get so much calm from just standing, listening, and absorbing everything nature offered by the thundering water. Continue reading Three minutes of quiet in nature.

Not your average lip service!
Aging Revisited, Simple Steps to Aging Well

Not your average lip service!

The collection of causes we face at this time of year leaves most of us with the troublesome, and sometimes painful chapped lips we all dread. Continue reading Not your average lip service!

Healthy Choices, Wondering Wednesday

The Benefits of Charcoal Soap Wondering Wednesday #8

Have you heard about the unusual combination of charcoal and soap? Well, even more surprisingly, charcoal is the main ingredient in many skin care products and has the ability to provide amazing benefits. Continue reading The Benefits of Charcoal Soap Wondering Wednesday #8

Eema Unleashed, Healthy Choices, Wondering Wednesday

Wondering Wednesday #5 – Can I pleazzz get some Zzzzz?

Can’t get enough sleep? Here’s how to get a good night’s rest and rack up the hours of beauty sleep? Continue reading Wondering Wednesday #5 – Can I pleazzz get some Zzzzz?

Aging Revisited, Healthy Choices, Wondering Wednesday

Wondering Wednesday #7 How to care for your Microbiome

Essentially an invisible ecosystem that covers our skin from head to toe, the skin microbiome serves as a protective living layer of microorganisms. Continue reading Wondering Wednesday #7 How to care for your Microbiome

Uncategorized

I’m on a Pumpkin Roll and want to share this with you. Making good use of the canned pumpkin puree.

Pumpkin Pie Overnight Oatmeal for two (pictured for one and I added some seeds and sliced apricot to add a … Continue reading I’m on a Pumpkin Roll and want to share this with you. Making good use of the canned pumpkin puree.

Healthy Choices, Tasty Tuesday

Tasty Tuesday #4 – Pumpkin Bites

Going into the Fall happened in a hurry this year for me. Wasn’t it just summer a couple of days … Continue reading Tasty Tuesday #4 – Pumpkin Bites

Aging Revisited, Healthy Choices, Wondering Wednesday

Wondering Wednesday #6 – How does skin tone affect aging concerns?

The colour of your skin is about more than just colour — and it just may dictate how you age. Continue reading Wondering Wednesday #6 – How does skin tone affect aging concerns?

Healthy Choices, Wondering Wednesday

Wondering Wednesday #4 What the heck is Oil Pulling?

Oil pulling, is a simple step to add to your daily healthy rituals that I have been practicing for a few months and will continue to do as I have seen results. Continue reading Wondering Wednesday #4 What the heck is Oil Pulling?

Eema Unleashed, Healthy Choices, Wondering Wednesday

Wondering Wednesday #5 – Can I pleazzz get some Zzzzz?

Can’t get enough sleep? Here’s how to get a good night’s rest and rack up the hours of beauty sleep? Continue reading Wondering Wednesday #5 – Can I pleazzz get some Zzzzz?

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