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Eema Says

Keeping it Simple

Category: Wondering Wednesday

“Wonder is the beginning of wisdom.” Socrates
Healthy Choices, Wondering Wednesday

“Wonder is the beginning of wisdom.” Socrates

We all have wonders hidden within us, the trick is to find the circumstances to evoke them. Continue reading “Wonder is the beginning of wisdom.” Socrates

Healthy Choices, Wondering Wednesday

The Benefits of Charcoal Soap Wondering Wednesday #8

Have you heard about the unusual combination of charcoal and soap? Well, even more surprisingly, charcoal is the main ingredient in many skin care products and has the ability to provide amazing benefits. Continue reading The Benefits of Charcoal Soap Wondering Wednesday #8

Eema Unleashed, Healthy Choices, Wondering Wednesday

Wondering Wednesday #5 – Can I pleazzz get some Zzzzz?

Can’t get enough sleep? Here’s how to get a good night’s rest and rack up the hours of beauty sleep? Continue reading Wondering Wednesday #5 – Can I pleazzz get some Zzzzz?

Aging Revisited, Healthy Choices, Wondering Wednesday

Wondering Wednesday #7 How to care for your Microbiome

Essentially an invisible ecosystem that covers our skin from head to toe, the skin microbiome serves as a protective living layer of microorganisms. Continue reading Wondering Wednesday #7 How to care for your Microbiome

Aging Revisited, Healthy Choices, Wondering Wednesday

Wondering Wednesday #6 – How does skin tone affect aging concerns?

The colour of your skin is about more than just colour — and it just may dictate how you age. Continue reading Wondering Wednesday #6 – How does skin tone affect aging concerns?

Healthy Choices, Wondering Wednesday

Wondering Wednesday #4 What the heck is Oil Pulling?

Oil pulling, is a simple step to add to your daily healthy rituals that I have been practicing for a few months and will continue to do as I have seen results. Continue reading Wondering Wednesday #4 What the heck is Oil Pulling?

Eema Unleashed, Healthy Choices, Wondering Wednesday

Wondering Wednesday #5 – Can I pleazzz get some Zzzzz?

Can’t get enough sleep? Here’s how to get a good night’s rest and rack up the hours of beauty sleep? Continue reading Wondering Wednesday #5 – Can I pleazzz get some Zzzzz?

Healthy Choices, Wondering Wednesday

Wondering Wednesday #3 Pass me the salt please. (It is already Wednesday somewhere)

Today we are going to introduce the benefits of a rather unusual daily drink tonic… Sea salt, is actually very … Continue reading Wondering Wednesday #3 Pass me the salt please. (It is already Wednesday somewhere)

Aging Revisited, Biking, Healthy Choices, Wondering Wednesday

Wondering Wednesday #2 A bicycle built for me

Bicycle riding is a nice addition to a healthy lifestyle, one that gets you headed in the right direction, but even better is the amount of fun and things you will see along the way, ..the kind of things you miss when driving a car. Continue reading Wondering Wednesday #2 A bicycle built for me

Wondering Wednesday #1
Wondering Wednesday

Wondering Wednesday #1

By adding healthy practices to your morning you will begin to create a nice shift towards taking care of yourself in an easy, manageable, consistent yet simple basis. Continue reading Wondering Wednesday #1

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