Taking care of your gut’s microbiome is a must, as this delicate balance of bacteria helps support favourable gut flora which is vital for good health Continue reading Developing a healthy gut
In our new world where a huge percentage of business is moving, or already has shifted to eCommerce the opportunities … Continue reading Opportunity knocking
According to dermatologists, these unwelcome changes in your skin can more than likely be a result of the transition between seasons. Continue reading Give your skin a helping hand through the winter and beyond.
The collection of causes we face at this time of year leaves most of us with the troublesome, and sometimes painful chapped lips we all dread. Continue reading Not your average lip service!
Essentially an invisible ecosystem that covers our skin from head to toe, the skin microbiome serves as a protective living layer of microorganisms. Continue reading Wondering Wednesday #7 How to care for your Microbiome
The colour of your skin is about more than just colour — and it just may dictate how you age. Continue reading Wondering Wednesday #6 – How does skin tone affect aging concerns?
Bicycle riding is a nice addition to a healthy lifestyle, one that gets you headed in the right direction, but even better is the amount of fun and things you will see along the way, ..the kind of things you miss when driving a car. Continue reading Wondering Wednesday #2 A bicycle built for me
Especially as women age, every type of face needs a particular skincare and makeup routine to cater to their needs. … Continue reading Makeup for Older Women — Beauty Tips for a Stunning Look in Ladies over 50
A walker at heart, I have mentioned before! I still struggle going for a wander without my dear Angus, but … Continue reading To walk or not to walk….no need to choose.
Ten years ago, I chose to rely on the transit system to get around. I would get all of the … Continue reading A wandering I will go….by Bus